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	<title>JAC Beauty &#187; Health</title>
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	<link>http://www.jacbeauty.com</link>
	<description>NYC &#38; Metro Area Hair &#38; Makeup Artist &#124; Specializing in Bridal</description>
	<lastBuildDate>Sat, 24 Dec 2011 19:34:52 +0000</lastBuildDate>
	
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			<item>
		<title>Fresh down there</title>
		<link>http://www.jacbeauty.com/2011/03/fresh-down-there/</link>
		<comments>http://www.jacbeauty.com/2011/03/fresh-down-there/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 14:00:15 +0000</pubDate>
		<dc:creator>Jina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[la fresh]]></category>

		<guid isPermaLink="false">http://www.jacbeauty.com/?p=6514</guid>
		<description><![CDATA[I was watching FAMILY GUY the other day and saw this clip.

Which made me think of this product! I got a few samples of this at a SHECKY&#8217;S girls&#8217; night out and have been using these ever since!

LA FRESH also has wipes for makeup, body, men and pets! I&#8217;ve been wanting to try their deodorant [...]]]></description>
			<content:encoded><![CDATA[<p>I was watching FAMILY GUY the other day and saw this clip.</p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/JEAijw2GEts?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><span id="more-6514"></span>Which made me think of this product! I got a few samples of this at a SHECKY&#8217;S girls&#8217; night out and have been using these ever since!</p>
<p><a href="http://lafreshgroup.com/body-care/female-hygiene-48ct.html" target="_blank"><img class="alignleft size-full wp-image-6573" title="Picture 23" src="http://www.jacbeauty.com/wp-content/uploads/2011/03/Picture-23.png" alt="" width="561" height="463" /></a></p>
<p>LA FRESH also has wipes for makeup, body, men and pets! I&#8217;ve been wanting to try their deodorant wipes.</p>
<p><a href="http://lafreshgroup.com/body-care/deodorant-for-women-48ct.html" target="_blank"><img class="alignleft size-full wp-image-6574" title="Picture 24" src="http://www.jacbeauty.com/wp-content/uploads/2011/03/Picture-24.png" alt="" width="574" height="472" /></a></p>
<p>Anyone else try LA FRESH products? or have any other products that keep you fresh down there? <img src='http://www.jacbeauty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>(I know this is a TMI post but HEY! We&#8217;re all women here right? Unless, there are boys coming to our site&#8230; then I am sorry xP)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aerobics while you learn Engrish!</title>
		<link>http://www.jacbeauty.com/2011/02/aerobics-while-you-learn-engrish/</link>
		<comments>http://www.jacbeauty.com/2011/02/aerobics-while-you-learn-engrish/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 05:59:53 +0000</pubDate>
		<dc:creator>Jina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aerobics]]></category>

		<guid isPermaLink="false">http://www.jacbeauty.com/?p=6548</guid>
		<description><![CDATA[I started working out along with my GG diet! It&#8217;s hard and not fun at all! So this is a little break from all the sweat! Enjoy!

]]></description>
			<content:encoded><![CDATA[<p>I started working out along with my GG diet! It&#8217;s hard and not fun at all! So this is a little break from all the sweat! Enjoy!</p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/1BrpZe8PUBI?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jacbeauty.com/2011/02/aerobics-while-you-learn-engrish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GG &#8211; Day 7</title>
		<link>http://www.jacbeauty.com/2011/02/gg-day-7/</link>
		<comments>http://www.jacbeauty.com/2011/02/gg-day-7/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 23:51:09 +0000</pubDate>
		<dc:creator>Jina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[appetite control]]></category>
		<category><![CDATA[gg bran crisp]]></category>

		<guid isPermaLink="false">http://www.jacbeauty.com/?p=6545</guid>
		<description><![CDATA[DAY 7 and still going! I lost 3 pounds. This week, I finally figured out the best way to eat this SH^*! blech&#8230;. it&#8217;s still really hard to get down! Don&#8217;t let this picture fool you!

Has anyone else out there try the GG crackers and how do you get it down?
]]></description>
			<content:encoded><![CDATA[<p>DAY 7 and still going! I lost 3 pounds. This week, I finally figured out the best way to eat this <a href="http://www.jacbeauty.com/2011/02/gg-day-1/" target="_blank">SH^*! </a>blech&#8230;. it&#8217;s still really hard to get down! Don&#8217;t let this picture fool you!</p>
<p><a href="http://www.brancrispbread.com/recipes.aspx" target="_blank"><img class="alignleft size-full wp-image-6546" title="Picture 9" src="http://www.jacbeauty.com/wp-content/uploads/2011/02/Picture-92.png" alt="" width="538" height="167" /></a></p>
<p>Has anyone else out there try the GG crackers and how do you get it down?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GG &#8211; Day 1</title>
		<link>http://www.jacbeauty.com/2011/02/gg-day-1/</link>
		<comments>http://www.jacbeauty.com/2011/02/gg-day-1/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 02:03:37 +0000</pubDate>
		<dc:creator>Jina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[appetite control]]></category>
		<category><![CDATA[gg bran crisp]]></category>

		<guid isPermaLink="false">http://www.jacbeauty.com/?p=6473</guid>
		<description><![CDATA[This S*&#38;T is NASTY with a capital &#8220;S&#8221;!
Appetite control = Yes. It&#8217;s so disgusting that you don&#8217;t want to put anything else in your mouth after.
Texture/Taste = It&#8217;s gritty. Dries up any saliva in your mouth that it makes it hard to swallow. It tastes like rabbit cage bedding. Literally like woodchips.
Each package comes with [...]]]></description>
			<content:encoded><![CDATA[<p>This S*&amp;T is NASTY with a capital &#8220;S&#8221;!</p>
<p><a href="http://www.jacbeauty.com/2011/01/appetite-control-crackers/" target="_blank">Appetite control = Yes. </a>It&#8217;s so disgusting that you don&#8217;t want to put anything else in your mouth after.</p>
<p>Texture/Taste = It&#8217;s gritty. Dries up any saliva in your mouth that it makes it hard to swallow. It tastes like rabbit cage bedding. Literally like woodchips.</p>
<p><a href="http://www.jacbeauty.com/wp-content/uploads/2011/02/IMG_2514.jpg" target="_blank"><img class="aligncenter size-medium wp-image-6478" title="IMG_2514" src="http://www.jacbeauty.com/wp-content/uploads/2011/02/IMG_2514-300x225.jpg" alt="" width="300" height="225" /><span id="more-6473"></span></a>Each package comes with 2 squares that are about 3.5&#8243;x2.5&#8243;.</p>
<p>This thing should come with a serious warning!</p>
<p>WARNING: When you eat the GG Bran cracker, you MUST stick to the absolute STRICT diet of (1 fruit and a few cups of water).</p>
<p>I ate 1 square in the morning with 1 dumpling. I actually felt really really full all day.</p>
<p>Then I ate the 2nd square throughout the day and figured, this can hold me over till dinner. Where I ate a 4 oz. cut of steak, garlic bread, salad, stuffed mushrooms.</p>
<p>WARNING WARNING! I ATE TOO MUCH.</p>
<p>After about 20 minutes, I felt the food literally being pushed up and sitting right in my throat. Literally&#8230;.</p>
<p>DAY 1: I threw up worst than I&#8217;ve ever had in my whole life. Not even after a drunken night of fun compared to this painful throw up session!</p>
<p>So Yug told me to put the cracker in water to witness what happens in my stomach.</p>
<p><a href="http://www.jacbeauty.com/wp-content/uploads/2011/02/IMG_2517.jpg" target="_blank"><img class="alignleft size-medium wp-image-6481" title="IMG_2517" src="http://www.jacbeauty.com/wp-content/uploads/2011/02/IMG_2517-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>That S*&amp;T expanded! This was great visual for me to understand what goes on in my body when I eat a GG.</p>
<p>Day 1: lesson learned&#8230;.don&#8217;t eat anything else when eating GG.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jacbeauty.com/2011/02/gg-day-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I&#8217;m too young for a hip replacement</title>
		<link>http://www.jacbeauty.com/2011/02/im-too-young-for-a-hip-replacement/</link>
		<comments>http://www.jacbeauty.com/2011/02/im-too-young-for-a-hip-replacement/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 17:54:55 +0000</pubDate>
		<dc:creator>Jina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[phiten]]></category>

		<guid isPermaLink="false">http://www.jacbeauty.com/?p=6415</guid>
		<description><![CDATA[As much as I love snow, I don&#8217;t think my body can handle it anymore. I can&#8217;t even tell you how many times I have slipped off of my front steps. I&#8217;m just too young for a hip replacement!!
I&#8217;ve been complaining to Yug how I&#8217;m going to need that life alert alarm. You know? The [...]]]></description>
			<content:encoded><![CDATA[<p>As much as I love snow, I don&#8217;t think my body can handle it anymore. I can&#8217;t even tell you how many times I have slipped off of my front steps. I&#8217;m just too young for a hip replacement!!</p>
<p>I&#8217;ve been complaining to Yug how I&#8217;m going to need that life alert alarm. You know? The &#8220;I&#8217;ve fallen and I can&#8217;t get up&#8221; alarm?? His response was, &#8220;No you don&#8217;t! You need the titanium leash.&#8221;</p>
<p>Yug&#8217;s very athletic &amp; he&#8217;s been wearing his titanium leash for about a year now. He SWEARS by it and bought me one a while ago but I put off wearing it cuz it&#8217;s all hokey pokey, right?? Well, I was wrong and I should&#8217;ve listened to my husband.</p>
<p><a href="http://www.phitenusa.com/p-8-titanium-necklace-star.aspx#" target="_blank"><img class="alignnone size-medium wp-image-6416" title="Picture 3" src="http://www.jacbeauty.com/wp-content/uploads/2011/02/Picture-31-300x214.png" alt="" width="300" height="214" /></a></p>
<p><a href="http://www.phitenusa.com/p-8-titanium-necklace-star.aspx#" target="_blank">Phiten  Titanium Necklace &#8211; $25</a></p>
<p><span id="more-6415"></span></p>
<p>I thought it was probably all in Yug&#8217;s head that this &#8220;leash&#8221; improved his workout and he &#8220;felt&#8221; more balanced because of this commercial.</p>
<p><iframe title="YouTube video player" class="youtube-player" type="text/html" width="480" height="390" src="http://www.youtube.com/embed/ioZ8kgSrt08?rel=0" frameborder="0" allowFullScreen></iframe><br />
(doesn&#8217;t it look really hokey pokey???)</p>
<p>Then I saw this commercial that explains what it REALLY does.</p>
<p><iframe title="YouTube video player" class="youtube-player" type="text/html" width="480" height="390" src="http://www.youtube.com/embed/OrVipfK0qt4?rel=0" frameborder="0" allowFullScreen></iframe></p>
<p>Ever since pre-wedding, I wasn&#8217;t able to turn my neck all the way to the right. I think the stress of my wedding really burdened my shoulder muscles and I ended up with a stiff neck for a few months. I went to every spa that offered top of the line massages, did bikram, even got acupuncture. Nothing worked. Till Yug finally forced the leash on me. I felt INSTANT RELIEF!! I SWEAR!! Almost immediately, I was able to turn my neck all the way! </p>
<p>Also, this year, I officially started snowboarding again. So at 30, I anticipated the aches and cracked tail bone feeling. (After a traumatic accident a few years ago, I avoided all winter sports.)</p>
<p>The next day, I was up &#038; going without any bedridden pains! </p>
<p><a href="http://www.jacbeauty.com/wp-content/uploads/2011/02/166309_490531411605_623786605_6623831_4003302_n.jpg"><img src="http://www.jacbeauty.com/wp-content/uploads/2011/02/166309_490531411605_623786605_6623831_4003302_n-206x300.jpg" alt="" title="166309_490531411605_623786605_6623831_4003302_n" width="206" height="300" class="alignnone size-medium wp-image-6418" /></a></p>
<p>When I&#8217;m walking on ice in NYC, I do feel a lot more balanced! xP &#8230; It might be in my head about &#8220;better work outs &#038; feeling balanced&#8221; but I am now a BELIEVER of this PHITEN product! </p>
<p>Anyone else try these titanium bracelets, necklaces? </p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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