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Health

Mar4

1 Comment

I dreaded – Part II

by Jina, posted in Health, J's Wedding (beginning to end)

I last left you off HERE and gave you a taste of my dress shopping journey. Not much has changed since then (in terms of my weight loss). One of my friends analyzed my situation and diagnosed this:

- I am not motivated enough to do it

- I am FAPPY (fat & happy).

Thanks to one of our brides (Miss S), I was able to snag a GROUPON deal for BIKRAM YOGA (1 month unlimited) and really get my FAPPY arse in shape. SO PLEASE KEEP ME ACCOUNTABLE! I will be starting this next week. O! and also, has anyone tried BIKRAM YOGA and have any advice for me.

What else has changed since my last dress shopping? My taste in dresses!

Keep reading for the next set of dress contenders~

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Feb10

2 Comments

Stomach Issues :(

by Carol, posted in Health, Self

During our trials, our conversations often take a turn towards weird topics. Diets, mother-in-laws, bridesmaids’ dresses, childbirth and even gas problems! It came to my attention that there are some brides who may worry about similar things that I had worried about — such as “what if I had stomach problems on my wedding day?”

Of course, the solution to that is watching what you eat. I’ve been eating a lot more Lactaid and Activia because they are supposed to help you digest. I really liked what I heard about Activia yogurt, especially since it’s known for its “female-friendly staple to cure tummy woes.”

More about what Activia is supposed to do in order to help you digest here: Read More | Comments
Jan6

2 Comments

Do you PURELL?

by Jina, posted in Hands/Nails, Health

Well … YOU’RE WASTING YOUR TIME!

Did you know that PURELL kills 99% of germs but leaves 1% of the STRONGEST germ that recolonizes in about 5 minutes and in 20 minutes, it’s back to it’s 100%???

ALSO, what is the point of PURELL-ing when the next thing you touch is covered in germs that get transferred back to your PURELL-ed hands???

So what hope do we germ-o-phob’s have??

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Jan5

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Sneakers that tone your bum

by Jina, posted in Health, Product Review

Ever see this commercial and think .. hmmm (scratch head)

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Dec23

3 Comments

200 pound beauty

by Jina, posted in Health

… is a Korean romantic comedy that was produced back in 2006.

Click here for the plot.

This movie showed me how the world of plastic surgery is not limited to anything.

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Dec18

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Holiday weight

by Carol, posted in Health, Self

I always expect to gain a good 2 lbs or so during the holidays. And why? Because this is the time to drink hot cocoa (with extra whipped cream please!) cookies and all the other types of glorious holiday food!

D and I make christmas cookies every year as part of our holiday tradition! There are ways to help avoid those 2 lbs (which are sooo hard to lose!)
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Dec1

2 Comments

Burpees

by Carol, posted in Health

Sounds gross right?

Now that we’ve moved apartments, we have much more space in the living room for exercising. Aside from doing some yoga moves while watching TV, I do some of these for cardio:

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