This S*&T is NASTY with a capital “S”!
Appetite control = Yes. It’s so disgusting that you don’t want to put anything else in your mouth after.
Texture/Taste = It’s gritty. Dries up any saliva in your mouth that it makes it hard to swallow. It tastes like rabbit cage bedding. Literally like woodchips.
Each package comes with 2 squares that are about 3.5″x2.5″.
This thing should come with a serious warning!
WARNING: When you eat the GG Bran cracker, you MUST stick to the absolute STRICT diet of (1 fruit and a few cups of water).
I ate 1 square in the morning with 1 dumpling. I actually felt really really full all day.
Then I ate the 2nd square throughout the day and figured, this can hold me over till dinner. Where I ate a 4 oz. cut of steak, garlic bread, salad, stuffed mushrooms.
WARNING WARNING! I ATE TOO MUCH.
After about 20 minutes, I felt the food literally being pushed up and sitting right in my throat. Literally….
DAY 1: I threw up worst than I’ve ever had in my whole life. Not even after a drunken night of fun compared to this painful throw up session!
So Yug told me to put the cracker in water to witness what happens in my stomach.
That S*&T expanded! This was great visual for me to understand what goes on in my body when I eat a GG.
Day 1: lesson learned….don’t eat anything else when eating GG.



Aww Jina…. Why are you putting yourself through torture? You’re beautiful the way you are…
that’s crazy!!! are you going to try it again? let us know how it goes.
I’m on day 15 now. Will keep you posted on the progress! It is quite interesting ….
[...] 7 and still going! I lost 3 pounds. This week, I finally figured out the best way to eat this SH^*! blech…. it’s still really hard to get down! Don’t let this picture fool [...]