CHYEA right! I can barely do 3 manly proper ones! Though I can do 15 girly modified ones, I don’t think I can EVER do 15 real ones … Y’all up for the challenge?
My initial reaction was that a) this is bull b) what da c) bah! I can never … but the more I read about it …
YES YOU CAN! and apparently a lot of brides to be have been doing this challenge.
Here’s how the program works:
- Do your initial test to see what category you fit under
- Week 1 – work out (push up) every other day. & follow the regimen for your category
- Week 2 – slowly increase the number of push ups you do. If you are unable to or still find it difficult, you might want to re-take your initial test to reassess your category group.
- Week 3, 4, 5, 6 - Don’t forget to take 90 seconds to rest in between each rep.
- FINAL TEST – You need to buy the book … LOL - I’m kidding. According to this regimen, as long as you follow the steps without cheating, you should be able to do 100 consecutive pushups.
Has anyone tried this challenge and any thoughts?
O & FYI:: girls CAN DO 100 push ups:
O=)
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I did this last year! I got up to 60-ish, then I stopped because I got too lazy. Believe it or not, I used to be able to 50 pushups (real ones, going all the way down to the floor) with no problem back in high school when I did taekwondo. Now, I think I can MAYBE do 20 but I can’t at the moment because of the tummy.
I knew you were a ninja!!!! & I can believe that you were able to do that many push ups! You are such a tiny girl. it must be so easy to carry your body weight~