Sounds gross right?
Now that we’ve moved apartments, we have much more space in the living room for exercising. Aside from doing some yoga moves while watching TV, I do some of these for cardio:
Basically, I only do the first half of the video. Squat, plank position, a push up (you can do a girl push up), jump back into squat and then jump as high as you can. Doing about 10 of these will make you REALLY tired and get your blood flowing! Supposedly, this exercise really works out every part of your body. Your abs, arms and legs will be super sore the next day.
Try to do just FIVE right now, and you’ll see how difficult this really is! =)


burpees are HARD!!!! I HATE THEM
Go carol!!!!!!!
did i mention how many times i do this? not very often… beCAUSE they ARE hard!! =)