It was a very exciting week for people who watch The Biggest Loser! The winner was revealed and also all of the past contestants came out to show off their new bods.  This show really does help me believe that ANYONE can do this! Just look at the dramatic changes!

Danny, the Biggest Loser winner!

Even though I’m almost always eating something while watching this show, some of their tips stay in my  head while I’m working out. I notice that they do these crazy things on their “last chance workout” where they really just go fast on the treadmill for the last 10 seconds. Now I try to do that whenever I work out! (As little as it is.)

They also show them all running marathons and half marathons together after the show. That sounds like such an awesome idea! Maybe a 5 mile first though!  Even though the idea scares me, I kind of would like to train for a small mini-marathon. Anyone else feel the same???